Tari Rose - Hard Body Yoga
English | DX50 1138Kbps | 512x384 29.97Kbps | MP3 124Kbps | 609.80 MB
Genre: Video Training
English | DX50 1138Kbps | 512x384 29.97Kbps | MP3 124Kbps | 609.80 MB
Genre: Video Training
Create a long, lean, strong, flexible body with this original & innovative workout from yoga and fitness expert Tari Rose. Hard Body Yoga is where yoga meets strength-training! Great for time-crunched individuals who want all the benefits of yoga – stretching, flexibility, muscle tone, and relaxation – but also want the muscle tone and definition achieved through traditional strengthtraining . No matter what your fitness level, you can have it all in half the time. Tari rose has taken traditional yoga moves and added a strength-training dimension to create this ideal, full-body, one-hour workout. You will feel your body lengthening, strengthening, and toning through each move.
The workout isn't a flowing type of yoga workout. After each segment there is a pause and then you start with a new segment. Very strength oriented but with a yoga flavor.
Screenshots
[img]http://img261.imageshack.us/img261/5894/tarirosehardbodyyogapre.jpg
[img]http://img261.imageshack.us/img261/5894/tarirosehardbodyyogapre.jpg
Fileserve.com
http://www.fileserve.com/file/dpkSTcm/Tari20-20Body%20Yoga.part1.rar
http://www.fileserve.com/file/2M9M9XJ/Tari20-20Body%20Yoga.part2.rar
http://www.fileserve.com/file/acAAVWC/Tari20-20Body%20Yoga.part3.rar
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